Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 17, 2022
Time: 28:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 454
Speed (MPH): 20.9 Avg / 26.3 Max
Power (Watts): 242 Avg / 448 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:59