Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, February 17, 2022
Time: 40:03
Distance: 10.78 Miles
Laps: 1.5
Calories: 459
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 164 Avg / 335 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 115 Avg / 153 Max

Laps

6.98 mi in 24:41
3.80 mi in 15:22