Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: G Sand
Team: YMCA - Greater Louisville - Northeast (Louisville, KY)
Date: Friday, February 18, 2022
Time: 44:29
Distance: 9.22 Miles
Laps: 2.8
Calories: 296
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 90 Avg / 189 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

3.37 mi in 16:53
3.37 mi in 15:35
2.48 mi in 12:01