Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Friday, February 18, 2022
Time: 31:09
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 157 Avg / 345 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 172 Avg / 217 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.