Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Williams Jr
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 18, 2022
Time: 26:40
Distance: 5.31 Miles
Laps: 5.3
Calories: 164
Speed (MPH): 11.9 Avg / 15.2 Max
Power (Watts): 84 Avg / 132 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:39
0.31 mi in 1:56