Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 18, 2022
Time: 35:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 405
Speed (MPH): 18.4 Avg / 28.6 Max
Power (Watts): 164 Avg / 525 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 111 Avg / 166 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:03