Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Rock
Team: YMCA - Greater Kansas City - Kirk (Kansas city, MO)
Date: Saturday, February 19, 2022
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 101 Avg / 161 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 225 Avg / 239 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:22