Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 20, 2022
Time: 24:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 108 Avg / 176 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 49 Avg / 154 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:59