Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 20, 2022
Time: 1:19:47
Distance: 23.00 Miles
Laps: 23.0
Calories: 819
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 157 Avg / 293 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:11