Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 21, 2022
Time: 39:56
Distance: 5.54 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 8.3 Avg / 20.9 Max
Power (Watts): 60 Avg / 414 Max
Cadence (RPM): 39 Avg / 74 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

4.01 mi in 30:49
1.53 mi in 9:07