Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nimfa Simpson
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 21, 2022
Time: 19:34
Distance: 4.11 Miles
Laps: 2.7
Calories: 135
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 98 Avg / 185 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 92 Avg / 108 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:05
1.11 mi in 5:20