Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Val Moul
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, February 21, 2022
Time: 46:56
Distance: 5.33 Miles
Laps: 3.6
Calories: 132
Speed (MPH): 6.8 Avg / 10.5 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.50 mi in 14:02
1.50 mi in 12:39
1.50 mi in 12:20
0.83 mi in 7:55