Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Simeone
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 21, 2022
Time: 40:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 352
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 134 Avg / 219 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:48