Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Freedman
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 21, 2022
Time: 11:19
Distance: 2.75 Miles
Laps: 2.8
Calories: 100
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 124 Avg / 214 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:45
0.75 mi in 4:00