Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 21, 2022
Time: 59:08
Distance: 17.00 Miles
Laps: 17.0
Calories: 595
Speed (MPH): 17.2 Avg / 19.6 Max
Power (Watts): 154 Avg / 265 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 121 Avg / 163 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:33