Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Farrell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 21, 2022
Time: 23:08
Distance: 5.75 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 125 Avg / 232 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 19:06
0.75 mi in 4:02