Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 21, 2022
Time: 39:11
Distance: 12.00 Miles
Laps: 12.0
Calories: 435
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21