Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, February 22, 2022
Time: 30:03
Distance: 8.52 Miles
Laps: 8.5
Calories: 312
Speed (MPH): 17.0 Avg / 18.5 Max
Power (Watts): 148 Avg / 231 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:26
0.52 mi in 1:47