Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cameron Nerdahl
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, February 22, 2022
Time: 29:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 99 Avg / 158 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 15 Avg / 100 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:19