Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 22, 2022
Time: 36:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.3 Avg / 12.0 Max
Power (Watts): 38 Avg / 70 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 47 Avg / 125 Max

Laps

1.00 mi in 7:27
1.00 mi in 7:20
1.00 mi in 7:16
1.00 mi in 7:10
1.00 mi in 6:48