Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Reichert
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 22, 2022
Time: 45:50
Distance: 11.32 Miles
Laps: 11.3
Calories: 413
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 126 Avg / 180 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:42
0.32 mi in 1:56