Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 23, 2022
Time: 3:47:24
Distance: 66.00 Miles
Laps: 44.0
Calories: 3,032
Speed (MPH): 17.4 Avg / 29.9 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 60 Avg / 146 Max
Heartrate (BPM): 100 Avg / 207 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:38
1.50 mi in 5:37
1.50 mi in 5:42
1.50 mi in 5:27
1.50 mi in 5:27
1.50 mi in 5:30
1.50 mi in 5:31
1.50 mi in 5:25
1.50 mi in 5:29
1.50 mi in 5:28
1.50 mi in 5:30
1.50 mi in 5:37
1.50 mi in 5:30
1.50 mi in 5:36
1.50 mi in 5:33
1.50 mi in 5:25
1.50 mi in 5:27
1.50 mi in 5:31
1.50 mi in 5:37
1.50 mi in 5:31
1.50 mi in 5:31
1.50 mi in 5:18
1.50 mi in 4:42
1.50 mi in 5:17
1.50 mi in 5:19
1.50 mi in 5:18
1.50 mi in 5:15
1.50 mi in 5:10
1.50 mi in 3:43
1.50 mi in 4:04
1.50 mi in 4:40
1.50 mi in 4:47
1.50 mi in 4:49
1.50 mi in 4:37
1.50 mi in 4:34
1.50 mi in 4:52
1.50 mi in 4:26
1.50 mi in 4:36
1.50 mi in 4:39
1.50 mi in 4:37
1.50 mi in 4:34
1.50 mi in 4:56
1.50 mi in 5:06
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