Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 23, 2022
Time: 29:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 89 Avg / 142 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 80 Avg / 158 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:00