Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 23, 2022
Time: 1:30:31
Distance: 18.00 Miles
Laps: 18.0
Calories: 564
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 88 Avg / 225 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 11 Avg / 126 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:30
1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:15
1.00 mi in 5:11
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 3:56