Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 23, 2022
Time: 43:48
Distance: 5.49 Miles
Laps: 5.5
Calories: 148
Speed (MPH): 7.5 Avg / 10.7 Max
Power (Watts): 32 Avg / 59 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.00 mi in 7:45
1.00 mi in 8:35
1.00 mi in 7:13
1.00 mi in 7:14
1.00 mi in 7:38
0.49 mi in 5:23