Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Dupuis
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, February 23, 2022
Time: 30:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 89 Avg / 146 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:09