Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 23, 2022
Time: 29:24
Distance: 9.01 Miles
Completed: 76%
Calories: 443
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 152 Avg / 169 Max

Ghost

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