Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 23, 2022
Time: 1:12:31
Distance: 21.00 Miles
Laps: 21.0
Calories: 738
Speed (MPH): 17.4 Avg / 18.9 Max
Power (Watts): 145 Avg / 227 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:28