Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Hill
Team: North Dodge Athletic (Iowa City, IA)
Date: Wednesday, February 23, 2022
Time: 24:27
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 182 Avg / 395 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.