Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 23, 2022
Time: 9:19
Distance: 3.37 Miles
Completed:
Calories: 181
Speed (MPH): 21.7 Avg / 27.3 Max
Power (Watts): 298 Avg / 484 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 127 Avg / 150 Max

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