Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 24, 2022
Time: 31:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.4 Avg / 16.9 Max
Power (Watts): 86 Avg / 149 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:35