Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 24, 2022
Time: 1:54:16
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,110
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 147 Avg / 228 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:38