Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 24, 2022
Time: 29:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 123 Avg / 232 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 128 Avg / 184 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:51