Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, February 25, 2022
Time: 30:30
Distance: 7.61 Miles
Laps: 7.6
Calories: 226
Speed (MPH): 15.0 Avg / 16.7 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 91 Avg / 143 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:46
0.61 mi in 2:45