Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 25, 2022
Time: 36:31
Distance: 10.00 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 141 Avg / 293 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

5.00 mi in 16:55
5.00 mi in 19:36