Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Holloway
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, February 25, 2022
Time: 29:45
Distance: 4.38 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 8.8 Avg / 13.9 Max
Power (Watts): 43 Avg / 95 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 44 Avg / 187 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:27
1.00 mi in 6:20
1.00 mi in 6:52
0.38 mi in 3:06