Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Friday, February 25, 2022
Time: 29:32
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 177 Avg / 410 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 124 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.