Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cecile Serazo
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, February 25, 2022
Time: 30:27
Distance: 10.01 Miles
Laps: 1.4
Calories: 500
Speed (MPH): 19.7 Avg / 30.5 Max
Power (Watts): 253 Avg / 590 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 106 Avg / 167 Max

Laps

6.98 mi in 20:59
3.03 mi in 9:28