Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 26, 2022
Time: 2:17:00
Distance: 20.00 Miles
Laps: 20.0
Calories: 544
Speed (MPH): 8.8 Avg / 11.8 Max
Power (Watts): 42 Avg / 81 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 60 Avg / 188 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:08
1.00 mi in 7:01
1.00 mi in 6:51
1.00 mi in 6:35
1.00 mi in 7:24
1.00 mi in 6:59
1.00 mi in 7:07
1.00 mi in 6:57
1.00 mi in 6:39
1.00 mi in 6:52
1.00 mi in 6:58
1.00 mi in 6:42
1.00 mi in 6:49
1.00 mi in 6:52
1.00 mi in 6:26
1.00 mi in 6:35
1.00 mi in 6:25
1.00 mi in 7:05
1.00 mi in 6:13