Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Gordon
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Monday, February 28, 2022
Time: 21:57
Distance: 4.66 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 101 Avg / 202 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 121 Avg / 230 Max

Laps

3.37 mi in 15:00
1.29 mi in 6:57