Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 28, 2022
Time: 30:55
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.3 Avg / 31.7 Max
Power (Watts): 181 Avg / 531 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 157 Avg / 204 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.