Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 28, 2022
Time: 34:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 8.7 Avg / 12.0 Max
Power (Watts): 43 Avg / 85 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 93 Avg / 227 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:22
1.00 mi in 5:57
1.00 mi in 6:34
1.00 mi in 7:35