Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, February 28, 2022
Time: 35:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 335
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 148 Avg / 279 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 101 Avg / 237 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:41
1.00 mi in 4:02
1.00 mi in 3:54