Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 28, 2022
Time: 30:19
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.9 Avg / 15.5 Max
Power (Watts): 52 Avg / 187 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 93 Avg / 99 Max

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