Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 28, 2022
Time: 59:23
Distance: 18.00 Miles
Laps: 18.0
Calories: 665
Speed (MPH): 18.2 Avg / 22.4 Max
Power (Watts): 174 Avg / 299 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 141 Avg / 147 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:34