Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 28, 2022
Time: 55:26
Distance: 7.98 Miles
Laps: 8.0
Calories: 203
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 37 Avg / 61 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 29 Avg / 84 Max

Laps

1.00 mi in 6:49
1.00 mi in 7:29
1.00 mi in 6:55
1.00 mi in 6:43
1.00 mi in 6:37
1.00 mi in 6:45
1.00 mi in 7:05
0.98 mi in 7:03