Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 28, 2022
Time: 34:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 292
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 131 Avg / 209 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:32