Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 28, 2022
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 113 Avg / 203 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 4:00