Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 28, 2022
Time: 45:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 13.2 Avg / 22.5 Max
Power (Watts): 98 Avg / 301 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:41
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:24