Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, March 1, 2022
Time: 31:53
Distance: 9.5 Miles
Completed: 80%
Calories: 470
Speed (MPH): 17.9 Avg / 28.7 Max
Power (Watts): 223 Avg / 597 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

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